Furby to Fit

my journey to a healthy furby

5 notes

I though this uploaded but apparently not - grr

Gym this morning was hard. Little energy and my recovery times were longer. I had to reduce my weights on each machine and only got through 2 sets of ab work. I did my HIIT sprints on treadmill but even they were harder than usual on a slower speed. 

On the plus side I have lost 5 kilos. Just water weight I know but I’ll take any achievements right now cos im feeling deflated by the pre op diet. 

I cant wait to be back into gym normally after all this surgery. And I especially can’t wait to eat more than chicken and veg! Sooooo over chicken right now.

I though this uploaded but apparently not - grr

Gym this morning was hard. Little energy and my recovery times were longer. I had to reduce my weights on each machine and only got through 2 sets of ab work. I did my HIIT sprints on treadmill but even they were harder than usual on a slower speed.

On the plus side I have lost 5 kilos. Just water weight I know but I’ll take any achievements right now cos im feeling deflated by the pre op diet.

I cant wait to be back into gym normally after all this surgery. And I especially can’t wait to eat more than chicken and veg! Sooooo over chicken right now.

Filed under wls gastric sleeve sleeve gastrectomy weightloss pre op optifast

  1. lozferbz posted this